How To Eat & Drink To Stay Healthy

Notice this isn’t titled how to be skinny, or how to lose weight. So let me be very clear, I am in no way a health professional. I am in no way saying these methods are all you need to be healthy. However I do know a few things about how to eat properly andContinue reading “How To Eat & Drink To Stay Healthy”

Summer Favorite Foods (Healthy Alternatives)

So can we all agree that no matter how hard we work for our #summerbod, we definitely end up blowing all that hard work when summer actually arrives? It’s ice cream heaven, tons of yummy drinks and don’t forget all the July 4th madness we have! Needless to say, it’s easy to negate all theContinue reading “Summer Favorite Foods (Healthy Alternatives)”